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  • Anterior Hip Anatomy for the Open Hip Preservation Surgeon

    Supine, anterior-based hip surgery has been popularized over the last few decades, not just for arthroplasty but also for hip preservation indications. Hip surgeons have employed anterior approaches to safely perform periacetabular osteotomy (PAO), femoral osteochondroplasty, and open reduction of femoral neck fractures while minimizing the risk of disrupting blood supply to the femoral head, often in a muscle-sparing manner.

    Source: ScienceDirect

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  • Groin Pain: Causes and How to Get Rid of It

    Groin pain can have many causes, including muscle strains, hip arthritis, inguinal hernias, and kidney stones. Pain often worsens when sitting due to hip flexion. The RICE method (Rest, Ice, Compression, Elevation) may help alleviate pain, but some cases might require more advanced treatments or physical therapy.

    Source: Verywell health

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  • How to Tape Your Knee

    ize it when you're active and can give relief from pain. You can choose from many kinds of tapes and taping methods to tape your knees for support. Talk with your doctor or physical therapist about the best option for you.

    Source: WebMD

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  • Millions with joint pain and osteoarthritis are missing the most powerful treatment

    Stiff knees and aching hips may seem like an inevitable part of aging, but experts say we’re getting osteoarthritis all wrong. Despite affecting nearly 600 million people worldwide - and potentially a billion by 2050 - the most powerful treatment isn’t surgery or medication. It’s exercise. Movement nourishes cartilage, strengthens muscles, reduces inflammation, and even reshapes the biological processes driving joint damage.

    Source: ScienceDaily

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  • Short-Term Functional Outcomes in Patients Undergoing Primary Total Knee Arthroplasty According to Their Body Mass Index

    This study aimed to evaluate the association between body mass index (BMI) and short-term outcomes following primary unilateral total knee arthroplasty (TKA), including functional improvement, perioperative variables, and postoperative complications.

    Source: Cureus

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